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Online Workshop

6 sessions. A step-by-step guide through the book Settled with the author. 

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In-Person Workshop

A 2-day, in-person workshop in Pasadena, CA on Oct 18th and 19th, 2024 with Chantal and psychotherapist, Heidi Pidcoke.

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Coming

Soon

3 sessions. The foundation: How, when, and why to settle your nervous system.

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