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Embodying a More Settled State

A 2-day, in-person workshop in Pasadena, CA on Oct 18th and 19th, 2024 (10am - 5:30pm) with Chantal Donnelly and psychotherapist, Heidi Pidcoke. Snacks included (On your own for a 1hr lunch break)

Embodying a More Settled State
Embodying a More Settled State

Time & Location

Oct 18, 2024, 12:00 AM – Oct 19, 2024, 4:00 AM

All Saints Church, 132 N Euclid Ave, Pasadena, CA 91101, USA

About the workshop

Do you ever feel stuck, overwhelmed and confused by what you experience in your

body/mind? Would you like to increase your capacity to respond to stress and feel more ease?

Come learn body-focused techniques and tools in a new 2-day workshop. Find more

clarity, confidence and a deeper sense of wellbeing by creating new habits and new neural pathways.

Seasoned psychotherapist Heidi Pidcoke and physical therapist Chantal Donnelly have

combined their decades of experience to bring you “Embodying a More Settled State.” This interactive, experiential, and soul-filling 2-day retreat combines Pidcoke’s 30 years of working internationally in healing and trauma, as well as gems from Donnelly’s book Settled: How to Find Calm in a Stress-Inducing World.

When: Friday October 18 th and Saturday October 19 th from 10 am to 5:30 pm

Where: All Saints Church 132 N Euclid Avenue in Pasadena, CA

Price: Early bird through August 15th $275 per person and afterwards $335 per person. 

For more information, contact

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What Clients Say About the Workshop

"I am a person who is always in my head and I'm not in my body. I don't have a relationship with my body. Chantal’s workshop brought me an awareness that I didn't have before - at all. She helped me realize that stress is a body issue. Through this workshop, I now know that nervous system regulation was the missing piece for me. It is something I can't ignore now and is a new caretaking avenue for me."

Joanna Clark

Owner of Blissful Baby Sleep Coaching

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