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Chronic Pain

Chronic Pain and Chronic Stress; How to Get Out of The Vicious Cycle.  


Stress can exacerbate pain as well as impede recovery from chronic pain. Likewise, long-term pain is an unforgiving stressor.  The bidirectionality and interplay between pain and stress leads to a sense of being stuck in a vicious cycle of illness and despair.  During this workshop, we will examine how to break the cycle and reclaim your health and wellbeing. 


Dates coming soon!

If you would like to arrange a private workshop for you and a group of friends, please contact Chantal.

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