Meet the Founder
Manage Knee Pain, Back Pain, and Neck Pain
Through exercise DVDs, articles and information, Physical therapist Chantal Donnelly, offers some "body insight" on everything from workplace ergonomics to relief of knee pain, back pain, neck pain and repetitive strain injury.
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- Press
- Womans Day: Ready, Set, Walk
- Quick & Simple Magazine: 15 Minutes to Slim - "Get Stronger, Trimmer and Fitter with this Bulge-Busting Stroll"
- Tracey Malletts: Sexy In Six
- Conceive: Fertile to the Core - Pre-Pregnancy Pilates
- Advance: Say "Yes" to Yogaliaties
- Oxygen: Keep Killer Headaches At Bay
- Alternative Medicine: Pilates for Asthma
- Pilates Style: Cyber-Lates
- Pasadena Magazine: "40 Under 40"
- Womans World: Keep Your Knees Pain Free
- Pilates Style: 2009 Health + Fitness Highlights
- Best Ways to Ease Knee Pain: 5 Tips from a Physical Therapist
- BalanceBall Therapy: 4 Exercises for Back and Knee Problems
- MORE Magazine selected the STRONG KNEES DVD among one of the best workout DVD's for 2010
- Pain-Free At Work Topics
- Articles
- Pain Relief Articles
- Back Pain Symptoms and Causes
- Back Support Cushions - The Wedge or Lumbar Pillow
- Getting Your Knees Ready for Ski Season
- Knee Pain Symptoms and Causes
- Top 5 Ways to Prevent Back Pain
- Top 10 Ways to Decrease Knee Pain
- Preventing Headaches and Eyestrain at Work
- How To Prevent Low Back Stiffness
- Avoiding Knee Pain with Golf
- Top 5 Ways to Avoid Wrist Pain At Work
- Strengthening and Stretching Exercises
- Back Exercises - Abdominal Strengthening
- Knee Stretches - Hamstring
- Knee Exercises - Hamstring Strengthening
- Knee Exercises - Hip Strengthening
- Knee Stretches - Inner Thighs
- Back Stretches - Hamstring Stretches
- Back Stretches - Hip Flexor Stretches
- Stretching Fitness Tips
- Stretching At Your Desk
- Posture Exercise - Back Strengthening
- Knee Exercise - Advanced Glut Strengthening
- Pain Relief Articles
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