Wrist pain is often associated with poor posture. Whether you are driving or working at a computer, poor posture will decrease the proper flow of blood to the arms and hands and can, eventually, lead to wrist problems. Two great ways to improve posture are Yoga and Pilates. Ironically though, both of these exercise methods involve a lot of weight bearing on the hands and can aggravate wrist pain. Enter a new solution …
WAGs in action
Wrist Assured Gloves (WAGs). These are special workout gloves that have a built-in, contoured gel pad and are specifically designed to provide joint protection and comfort. They were created by Occupational Therapist, Paula Wilbert and will ease wrist strain during any weight bearing activity by keeping your wrist in the proper alignment. You can get more information on these great gloves at www.getWAGs.com
Great information and a cool product! I will try this with my yoga practice.