This morning, I had the pleasure of being a guest on the Radio Show “A Balanced Life”, hosted by Beth Aldrich and Tracey Mallett. Beth is is the founder of For Her Information Media, LLC and Real Moms Love To Eat.Â She is a healthy lifestyle and green living expert, writer, blogger… the list goes on.Â Beth is also the founder of Restoring Essence Nutrition, LLC and a Certified Holistic Health and Nutritional Counselor through the American Association of Drugless Practitioners (AADP).
Tracey Mallett is a lifestyle and fitness expert, host of several fitness DVDs and the author of “Sexy in Six” and “Super Fit Mama”.
Check out these links to learn more about these amazing women.
To listen to my guest spot on A Balanced Life Radio, click on the link below and on the 10/06/10 podcast.Â We cover several topics from preventing knee pain, to avoiding repetitive strain injuries, to making sure your kids develop good computer habits that will prevent pain syndromes later on in life.